An Authentic Treatment for PTSD

An Authentic Treatment for PTSD is a helpful treatment for PTSD and for creating relaxation.

All you have to do is sit in a chair and follow the directions on track one. The twenty-minute relaxation session continues into track two until the narration stops. When you no longer need the initial directions, you can go to track two for a twenty-minute relaxation session or to track three for music only.

You will be surprised and amazed at the results you get!

Anxiety will be reduced
Irritability and anger will be reduced
Your sleep will improve
Your concentration will improve
You will develop more control over your internal monologue

Best initial results with daily use for thirty days.
You are going to feel better! Do NOT use while driving.

About the Author
Thomas Lamb, MSW, MPS, completed clinical training at Indiana University Medical Center, Department of Psychiatry, and was appointed assistant professor of psychiatry. Thomas also had a graduate degree in theology from Loyola University. He completed post-graduate training at the Gestalt Institute in Cleveland, Ohio, and did clinical work for forty years. He was also a military veteran.

Thomas is Melissa St. John’s father, who passed away on February 5, 2026, after a 25-year-long battle with Parkinson’s disease.

Research Evidence
The audio uses techniques proven to:

Reduce Mild-to-Moderate Depression
Reduce Anxiety
Reduce Pain
Restore Normal Sleep
Restore Emotional Stability

References

Daniel Araoz — The Inner Healer
Herbert Benson, MD — The Relaxation Response and Timeless
Healing
Margaret A. Caudill, MD, PhD, MPH — Managing Pain Before It Manages You
A.A. Sheikh — Imagination and Healing

Do not use while driving.